"100 Illustrated Relaxation Exercises for Your Mind, Body, and Soul"

Amazing Resource for Relaxation Techniques:

"100 Illustrated Relaxation Exercises for Your Mind, Body, and Soul"
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Thank you, Kelly Sonora, for e-mailing me with the information! It's greatly appreciated and I know my fellow blog readers will be astounded by how well thought out these links are for people suffering with stress, anxiety, panic, and depression. Pin It