Amazing Resource for Relaxation Techniques:
"100 Illustrated Relaxation Exercises for Your Mind, Body, and Soul"
(click here to be redirected to information)
Thank you, Kelly Sonora, for e-mailing me with the information! It's greatly appreciated and I know my fellow blog readers will be astounded by how well thought out these links are for people suffering with stress, anxiety, panic, and depression.
Growing in Unity Blog Hop
54 minutes ago