Wednesday, November 19, 2008

"100 Illustrated Relaxation Exercises for Your Mind, Body, and Soul"



Amazing Resource for Relaxation Techniques:

"100 Illustrated Relaxation Exercises for Your Mind, Body, and Soul"
(click here to be redirected to information)

Thank you, Kelly Sonora, for e-mailing me with the information! It's greatly appreciated and I know my fellow blog readers will be astounded by how well thought out these links are for people suffering with stress, anxiety, panic, and depression.
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