Amazing Resource for Relaxation Techniques:
"100 Illustrated Relaxation Exercises for Your Mind, Body, and Soul"
(click here to be redirected to information)
Thank you, Kelly Sonora, for e-mailing me with the information! It's greatly appreciated and I know my fellow blog readers will be astounded by how well thought out these links are for people suffering with stress, anxiety, panic, and depression.
Pin It
No comments:
Post a Comment
I am always happy to hear from my fellow bloggers, friends, and family. If you do not want to leave a comment here, please feel free to email me at melisas-place@roadrunner.com.